The common words of wisdom are that a woman should never go to bed without washing her to remove the make up, dirt and oil that has accumulated for the day. However, it is not clear what else should be included in a nighttime skincare routine.
Research seems to indicate that new skin cells grow the fastest during the overnight hours, so proper face care before bed is very important. Completing the following steps each night before sleeping could go a long toward reducing skin blemishes, improving skin tone and color and rejuvenating and repairing skin.
1. Start with make up remover
Although soap and water may make the face look clean, it will be necessary to use a make up remover to get all the foundation, mascara and other types of cosmetics off the face. A small amount of petroleum jelly or olive oil can also work wonders on stubborn mascara and eyeliner.
2.Invest in and regularly use a good cleanser
Most people do not do a good enough job washing their faces. Although they may employ soap and water, there can be a lot of dirt, oil and other damaging debris that have built up all day that will not simply be rinsed away. Using a good cleansing oil that is specially formulated for the woman’s skin type, such as for oily or dry skin, will do the best job when is it gently massaged into the skin using lukewarm water.
3.Always use warm, but not hot, water
Cold water may feel refreshing on a tired face, but warm water is the best for getting the face extra clean. It opens the pores, allowing the cleanser to penetrate deep in and remove dirt and bacteria that may be trapped and cause clogged pores and acne.
4.Exfoliate once or twice per week
A good exfoliation product and brush can go a long way to giving the face a deep cleaning, but this should only be done a couple of times each week. Exfoliating too frequently can over-dry the skin, leading to flakes and even increased oil production to compensate.
5.Try a topical retinoid or toner
Applying a topical retinoid or toner to clean, dry skin can brighten, heal and firm the skin over time. Sensitive areas around the eyes, the mouth corners and the nose creases should be avoided as retinoids and toners can be very drying to the skin.
6.Apply a thick layer of moisturizer
With all of these cleansing products, it is not unusual for the skin to dry out and for other problems to begin. Nighttime moisturizers are often thicker than their daytime counterparts, but they are the best night cream to keep the necessary moisture in the skin as it heals overnight.
7.Apply eye cream last
Used to reduce puffiness and ward off wrinkles, eye cream should be lightly dabbed around the sensitive eyes just before bed.
With a good night’s sleep and these helpful hints, the skin can repair and become its more natural self.
Growing a healthy and beautiful glowing hair can be a very arduous task. One of the most distressing challenges of growing a healthy hair is losing hair. The reasons for advanced hair loss include age, lack of essential nutrients in the body, stress, hormonal imbalance and excessive use of certain harmful hair styling, coloring and treatment chemicals. The other reasons include unhealthy dietary habits, the existence of alopecia, dandruff and other scalp disorders. Below are essential tips (provide by Yun Nam Hair Care) to follow, if you want to prevent loss of hair.
• Use hot oil treatments – you can apply any of the essential natural oils such as canola, coconut and olive on your scalp through a gentle massage. After the massage, allow the hair to sit for about an hour before applying shampoo.
• Practice good hair care – the way you style, wash and dry your hair can cause serious hair loss. However, if you follow the right hair grooming techniques as prescribed by the dermatologist, you can arrest the situation in good time.
• Apply antioxidants – green tea is a powerful antioxidant that can help you boost hair growth and prevent further hair loss. To prepare this potent healing ingredient, you need to simply brew the green tea and apply it on your scalp. Allow the mixture to sit for an hour and rinse.
• Avoid things that can harm your hair – some of the unhealthy hair practices you must avoid include; pulling your hair so tight when styling and blow drying. Blow drying is known to interfere with the growth of hair follicles, as well cause scalp dryness.
• Add more protein to your diet – you can add foods that are rich in proteins such as soy, fish and meat to your diet in minimize hair loss. Most foods that are rich in protein contain vitamin B-12, which helps in growing and nurturing healthy hair.
Natural Tips to prevent Hair Loss
• Hair loss may be temporary – in certain cases, you may experience temporary hair loss as a result of factors such as childbirth, stress or illness. This temporary hair loss or telogenic effluvium takes place because the body usually reacts to stressful situations by causing more the hair to go into resting mode.
• Make an appointment with a dermatologist – since there are several factors that can cause hair loss, it is always important to make an appointment with a dermatologist. A dermatologist will examine your hair and help you address the problem.Read More
April 23, 2015 Properties Market
You may be searching for your first house for rent in Singapore, or you may have been a renter in the area for years and feel that it is simply time for a change. Finding a new property to rent can be a fun and exciting task to complete. After all, you may love viewing properties, and it can be thrilling to imagine the possibilities in each home or apartment that you look at. However, it can also take time and effort, and it can cause you to feel stressed at times if you run into a wall or have a clock ticking. The good news is that you can enjoy great results when you search for a rental property in Singapore in these different ways.
Think About HDB Housing
An HDB house rental is one option that is available for budget-minded individuals. These are government subsidized housing option designed for lower income individuals. If you qualify for the program, you can easily narrow down your search to only include HDB housing options. A great idea is to learn more about the requirements for HDB housing as a first step. If you do not qualify, you can easily rule these out of your search right from the start.
There are several fabulous websites that cater to renters in Singapore, and you can put these websites to work for you as you search. Many have great property descriptions, mapping capabilities and colour photos. They can give you detailed information about each property listed so that you can quickly add it to your list of potential properties or cross it off the list. This saves you time and energy when searching for rental property inSingapore.
Keep Your Eyes Open
Most people want to find a property that is located close to their workplace. Therefore, as you travel back and forth to work, pay attention to rental signs en route. If you take the bus, look for rental options that are located close to each stop. There is more than one way to get to your workplace, so keep these tips in mind as you travel throughout the town in your free time as well. For example, if your day’s plans take you to a shopping mall passed your workplace, pay attention to rental properties on that side of town as well.
Use Property Agent Services
While each of these options can help you to more quickly located a property that is ideal for you in some way, another idea is to enlist the help of a property agent. There are many property agents in Singapore that are ready to help you with your search. You simply have to reach out to one to let him or her know that you need help finding a new place to live. Most agents will be happy to assist you and they may begin by asking you more about what you are looking for in your next home and what your budget is.
You may thoroughly enjoy browsing rental listings online and touring rental properties that you have your eye on, but it can still be challenging to find the ideal new place to call home. After all, your space may need to be a certain size, have a certain number of rooms, be in a desirable location and more. When you incorporate all of these ideas into your search efforts, you can continue to have fun searching for your property and may be more likely to find a great place to live.
April 22, 2015 Health Care & Wellness
One of the greatest challenges of going on a diet is not necessarily the diet itself, but the ability to maintain the goals you set after they have been reached. There are new opportunities to lose weight being introduced every day, and most people seem to choose one that promises greater results rather than one they can live with. The biggest mistake you can make is to begin a diet just to help you fit into that dress or because of a special event you want to look good for. The smartest option for dieting should always be one that you can live with even after your ideal weight has been met. Here’s what experts at London Weight Management has to say:
Avoid Major Changes
Rather than look for a diet that promises results, consider thinking about options that will change your eating habits. The very word diet suggests restrictions that have to be made, none of which you will like. Begin by evaluating the foods you were eating at the time. Choose the ones that are healthy while eliminating everything else. This should not be a rush to the finish line, but a slow process, in other words, lay out a plan of action and a timetable that is reasonable to accomplish.
Consider The Source
There are many simple diets that produce results, but individuals who get on most of them may be asked to join something and pay for foods that are specially prepared for the occasion. Create a lifestyle changing menu that turns your attention to heart-healthy foods which are low in sodium and high in protein. Remove salty snacks from your kitchen and watch your sodium level fall. Spend a few moments comparing calorie content from the foods you choose. Be mindful that if you increase your caloric intake above the amount recommended for daily consumption you will need to include some exercise time in your schedule.
How to Develop Healthy Eating Habits
Think About Your Body
Your body is your greatest asset, which is why you should place the highest value on it. Rather than using meal time to shovel extra large portions of food into it because it tastes good, the smarter option will be to focus on smaller portions, which complement the various organs. While your body may survive without a few of them, a damaged heart will affect everything else, which is why the foods you eat should complement its existence. Always remember that diets come and go just like your weight, but lifestyle changes will benefit your waistline and extend your life.Read More
When it’s your big day, you certainly have lots to think about. You’ll be finalizing details on dinner tables, helping to organize flower arrivals, and of course, you’ll be in charge of making yourself a beautiful bride. None of these tasks will be easy, but the last one will be the most important.
In years to come when you look back on this big day in your life, you’ll only have the pictures. And you will be in them! It’s time to make sure that you prepare to look your best for your wedding day, and these key tips will be sure to help tremendously!
1. Keep things simple
When it comes to makeup on your wedding day, the simpler, the better. Of course, you want to look glamorous and gorgeous, but don’t forget that you’re going to get a lot of help from your hair and gown in that arena. In addition, never go with a current trend for makeup because ten or twenty years down the line, that trend will be obsolete.
When we say false lashes, we are not talking about huge, tarantula lashes that will make you look bizarre. A natural set of simple lashes will simply extend your own lashes and make you look more feminine. In addition, you won’t feel like you have to cake on the mascara just to get big, bright eyes.
3. You must do a trial makeup run
Yes, you’ve done your makeup tons of times before. But you’ve never done it for as big a day as this. Just to be sure that you know what look you want, do a trial run with your makeup about a week before the actual event. You can help slim down makeup application time when the wedding day arrives, and you’ll also know what to avoid beforehand so that you don’t run into trouble when it really matters.
4. Consider getting your colours done professionally before the big day
You don’t have to have a professional be there for you on the actual day. You should be able to master your own face to make yourself look the way you want. But if you’re thinking about using any sort of colours on your lips, cheeks or eyes, you should know which colours to go for. A professional makeup artist or colourist can help you.
5. Keep baby wipes, cotton swabs and oil blotters on hand
No one knows what’s going to happen on the big day. There could be rain, you might blubber like a baby, or it could be steaming hot. You’ll need to have a stash of essentials to make sure that you are covered on all fronts. Baby wipes can be used to freshen up if you’re very hot or sweating. Cotton swabs can clear up makeup smudges and wipe away running mascara or eye liner. Oil blotters are great for a wedding in the heat as they can soak up excess oil on the face and stop you from looking too shiny, try this solution: Toning Lotion With Camomile
6. Keep a makeup bag with the products you used nearby
Weddings are typically long events, so one makeup application usually won’t be enough to keep you looking fresh and lovely all night. It’s a good idea to have a small makeup bag on hand with all of the products you used in your initial application.
7. Get your brows done beforehand
Bad brows can ruin your entire look, so you’ll want to make sure to have your brows professionally plucked, threaded or waxed about 3 to 4 days before you get married. Don’t do this the day before because the hair removal may cause a breakout or redness.
8. Contour your face for lasting memory
So, what’s next after sprucing up your face? If you haven’t thought of getting the best shape for your face, then you are really missing a trick. You can count on some great helpers, for example Shaping Facial Lift, to contour your face shape for a slimmer, photogenic look. Of course, the perfect pose and shooting angle should come into play for further enhancement as well.
Shopping is an essential part of everyday life. You want to know that what you are paying for different products is not too much. The best way to do this is by becoming an expert shopper who knows how to get a good deal. A few tips will help you to shop like an expert and save money every time.
Always Compare Flyers, Circulars and Promotions
Always spend some time comparing the flyers, circulars and promotions that retailers put out regularly. You want to see which retailers are offering the best prices. This can help you to narrow down the route you have to take when shopping so you save time. Be certain to bring any printed promotions or flyers with you just in case there is a misprint or a misunderstanding.
If you want to shop like an expert, then you should show up at the store during off-peak hours. This has a few advantages. The first is that you will have the entire store to yourself with minimal disruptions. The second is that you will have access to the full inventory before other shoppers start to empty the shelves. The final benefit is that you can easily ask questions and talk to employees at the store to get help or negotiate better deals.
Check Online Before Going to Any Storefronts
Expert shoppers today always check online before going to any storefronts. You can get exceptional deals on everything from clothes and appliances to electronics and groceries through online shopping. Check online for the items that you want or need. You might be able to find deals on cases of mineral water that you would never see in your local retail stores. You can also use a mobile device to check online for better deals while you are actually standing in a store.
Take Advantage of Price Matching or Competitor Coupons
There might be times when one store has the best deals on everything but one or two items. You can take advantage of price matching or competitor coupons in this case to save time and money. Many retailers will match a lower price from a competing store or honour competitor coupons just to get your business. Use this tactic to consolidate your shopping trips.
Learn the Patterns at Your Favourite Retailers
Expert shoppers take the time to learn the patterns at favourite retailers. You should use a calendar and ask questions in order to determine when new inventory usually arrives and the day of the week sales generally start or end. Look at what different retailers do during certain holidays. If you learn the patterns at your favourite retailers, then you will be able to plan your shopping trips accordingly to take advantage of the best deals possible throughout the year.
Getting a good deal when you are shopping is something that requires attention to detail, research online and proper timing. It is well worth the effort since you will save a large amount of money every year. These tips will let you become an expert shopper who will always get the best deals.
Business banking does not have to be a hectic process. However, you need to be in the know with the right processes in order to build a relationship with your banker. Here are some of the best ways to get a business loan that is in your favor.
– First of all, go in with your research done.
There are more choices than ever when it comes to banking. You do not have to sit and take any old terms from a bank just because that bank is local or convenient. With the Internet, you now have access to banks across the globe. Do your due diligence so that you do not have to take bad terms. Your research will make sure that you have the leverage on your side to get the best business loan.
– Secondly, have money or assets set aside in order to secure loans.
Secure loans usually have lower interest rates than unsecured loans. If you have money or easily liquefied assets on your books, then you will be able to negotiate better terms. Keep in mind that you are in no danger of losing your assets as long as you pay your minimum payments on time. There are also many other legal measures that you can use in order to protect your property even in the case of a secured loan. This is a good position to be in no matter what.
– Third, check the fine print of the terms of a loan before you sign any papers.
No matter what, the terms on the paper are what define what your loan terms are. Make sure that you read these terms diligently before you decide on any loan.
If you are looking to get a business loan in Malaysia, then go to http://www1.uob.com.my/business/business/business_loans.html. You will be able to create more leverage for yourself.Read More
All of us need to have a good cry from time to time. Although it feels very healing to let your emotion out in the form of tears, crying has the unfortunate side effect of giving you puffy eyes. This is not an attractive look, and it could be enough to start you crying again when you see in the mirror how puffy they are. To prevent that from happening, here is a look at five ways you can reduce puffy eyes after a good cry.
1. Tea Bags
Even if tea is not exactly your cup of tea, you should always keep some tea bags on hand in case you get puffy eyes. When your eyes are puffy from crying, one of the fastest ways to reduce the puffiness is to use tea bags. First, steep two tea bags in hot water for five or six minutes. Remove them from the hot water and let them cool to the touch. Once they have cooled, place the tea bags on your closed eyes for five to 10 minutes. Once you have done this, the puffiness will be drastically reduced.
2. Ice Ice Baby
One of the best ways to reduce swelling in any part of the body is to apply ice. Your puffy eyes are no exception. If you place an ice pack over your eyes for 15 to 20 minutes, you will see that the puffiness is reduced or eliminated.
3. Cucumber Slices
One of the most popular treatments for puffy eyes is cucumbers, and that is because they really work. If you have a cucumber on the fridge after a crying session, you can quickly reduce your puffy eyes with it. Slice the cucumber and place the slices over your eyes for 10 minutes. If puffiness still remains, repeat this treatment as necessary to completely eliminate it.
4. Drink Water and Avoid Salt
When you start crying, one of the first things you should do is to drink a glass or two of water. Dehydration leads to the body retaining water, which will worsen the puffiness of your eyes after crying. As well as drinking water, you should also avoid salty foods after you cry. The salt will also cause your body to retain more water.
5. Egg Whites
One of the lesser-known treatments for puffy eyes is egg whites. To use this treatment, whip a couple of egg whites until peaks start to form. Apply the beaten egg whites to your puffy eyes and wait at least seven minutes. Rinse the egg white off of your eyes, and you will see that the puffiness has disappeared. If your eyes are still a little puffy, you can repeat the treatment.
As you can see, there is no reason to let puffy eyes from crying get you down. These methods will all work to reduce the puffiness. Most people will have the necessary components for at least one of these treatments in their homes. Eyes free from puffiness are just a few minutes away.
Get Rid of Puffy Eyes/Day After CryingRead More
Especially in modern society, having a career in law has become very rewarding, indeed. Not only can you make a difference in the lives of people every single day, but the job can be extremely varied. Furthermore, whether you are a lawyer, a judge, or any other type of person who has a law degree, you are likely to be paid handsomely for your work. Because of this, it is no wonder that millions of people have chosen to pursue a career in this field. However, it is not easy, as you have to meet rigid standards in order to study it in the first place.
Minimum Requirements to Study Law
Although the requirements and qualifications that someone must meet in order to study law do differentiate somewhat between colleges, they are usually quite high. To be accepted into a law course, you generally have to have a very good grade point average. Secondly, it goes a long way to have taken classes that are considered to be challenging intellectually and have something to do with law in general, such as communication arts, Latin, sociology, business studies, psychology and history, among others. Essentially, it is best to have studied various academic subjects extensively. In order to get into a school that specializes in law, you must have a bachelor’s degree at the very least.
Pursuing a career in law can be intriguing for a variety of reasons. Not only will you likely get an excellent salary, but there are plenty of career choices to choose from and you can make an impact in other’s life on a daily basis. Although the criteria for taking classes having to do with law are strict, and you may find yourself studying full time, it is well worth it. You can learn more at more at bac.edu.my.
New hair care products are constantly being introduced into the market and, while many of these products are excellent, there are natural ways to care for your hair that can be done from the comfort of your home, easily and cheaply.
It may seem strange to put ingredients from your kitchen onto your hair but there are some foods that aren’t just good for your body on the inside but can add essential nutrients to your hair when applied externally. Making a deep conditioning hair mask is a great way to keep hair healthy and shiny and is a much gentler alternative to store bought products which are loaded with chemicals and can cause allergies and sensitivities in some.
The Breakfast Moisturizer
Raw egg is perhaps one of the healthiest things you can add to any hair mask. The yolk is rich in protein and fats and acts as a natural moisturizer. The white contains enzymes that tackle bacteria and remove unwanted oils from hair. If you have oily hair, just the white can be used. Otherwise for normal or dry hair, the whole egg can be beaten and then applied to clean, damp hair for about 20 minutes. Make sure to rinse the egg out with cold water otherwise you may end up with a head full of cooked eggs. (See more at Yun Nam Hair Care)
Shine Up Mask
Styling products can make dull, lifeless hair even more lackluster. A simple sour cream or yogurt hair mask can bring shine back and reverse the film that some products can add to hair. The lactic acid in dairy products helps to remove dirt while the fat moisturizes. Mix some sour cream or yogurt into your hair. Leave on for 20 minutes and then rinse. It is suggested that you shampoo afterwards as yogurt or sour cream may leave a milk smell on your hair.
Limp Hair Treatment
For fine or limp hair, reach for that bottle of beer. The yeast contained in beer can help to plump up too fine hair. Let the beer sit out unopened for an hour or two to flatten it and get out all of the carbonation. To thicken the mask, mix it with a raw egg to make it easier to put on. Or you can simply spritz it on. Leave for 20 minutes and then rinse out.
Overly Dry Hair
For hair that has been sun damaged or dehydrated, honey is a great additive to any hair mask. It is a natural humectant which means it draws moisture from the air. Mix it with a little olive oil to make it more pliable and then apply to hair for 20 minutes.Read More